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NEW TITLES

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Name Author Description Quantity Price Select
 
10 Minute Feng Shui

Skye Alexander
Feng shui, the ancient Chinese art of placement, can transform your love life, financial situation, health, and overall happiness. With 10 Minute Feng Shui, learn how to reap these benefits with just a few simple changes to your home decor. This amazing art is easier than you think: Put a vase of yellow flowers in your kitchen to increase your wealth. Place a live plant in your bedroom to improve your love life. Tie nine small bells on a red cord and hang it from your front door to bring happiness into your home. Hang a mobile in a sick room to clear congestion and respiration problems And more. In just ten minutes, revive stagnant energy and bring 'chi' into you home. Feng shui has been used successfully for centuries, and the tips in this book are the best of what the art has to offer. They're simple, they're fun, and they work!
$26.00
 
11 Life Lessons from Nelson Mandala

Ndaba Mandala
We all have the power to change our story. Told through Ndaba Mandela’s years of being raised by his grandfather Nelson Mandela, this book offers a rare and intimate insight into man behind the myth. Ndaba narrates his coming-of-age story within the framework of his grandfather’s advice, understanding Mandela’s much-loved proverbs as guidelines on how to become the people we want to be: Always choose compassion over contempt. Assumptions make us look profoundly foolish. Shouting the loudest has never made anyone right. Anger has its place, even in a kind heart. In many ways, Ndaba has spent a lifetime reconciling the legend of Nelson Mandela with the man who was his grandfather, and interpreting these life-lessons as he, in turn, began to build a family. Here, Ndaba shares with us the memories he has of his grandfather – charming, real and sometimes surprising, they are lessons we can all learn from.
$24.00
 
12 Rules For Life

Jordan B Peterson
An antidote to chaos. Reshaping the modern understanding of the personality from a physhology point of view. In his refreshing, frank account, he talks about the value of individual responsibilty & ancient wisdom. There are twelve profound but practical principles about how to live a meaningful life, from putting your house in order before critising others, to comparing yourself to how you were yesterday, not against someone else today. Happiness is a pointless goal he shows us.Instead we must search for meaning, not for it's own sake, but as a defence against the sufferingthat is instrinsic to our existance.
$20.00
 
5 Minute Bliss

Courtney E Ackerman
A more joyful, connected & fulfilled "You" in just 5 minutes a day. Discover more than 200 easy ways to find everyday bliss and add joy to your life in less than 5 minutes. When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy, a state of bliss. 5-Minute Bliss shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity within your mind and body, as well as in your relationships and surroundings. Whether you are facing a challenge, dealing with an emotionally difficult day, or simply want to celebrate the good things in your life, 5-Minute Bliss is full of inspiration and practical techniques to promote feelings of joy and contentment in mere minutes. The exercises in this book are a perfect escape for any day and are bound to leave you feeling happy and satisfied with life, in a true state of bliss that so you can reengage with world in a meaningful, productive way.
$20.00
 
A Girls Guide To Kicking Goals

Steph Claire Smith & Laura Henshaw
Growing up is hard to everyone, but for girls today, in a world of 24-hour connectivity, it can be harder than ever. This book, by 2 young models who have been through their fair share of difficulties, is about growing confidence in yourself, even while your body changes. It's a guide to smashing your goals & when you don't, bounching back & trying again. You will learn to be kind to yourself, stop comparing & judging others, & become confortable in the skin you are in. There are many de-stress techniques, how to shake off the bullies, plus exercise & eating suggestions & many recepies to beat the blues & be as healthy as possible through these difficult years. A very personal guide with the authors sharing much of their personal stories & how they shone through. Lots of photos. Easy to read & fun so your kids will WANT to read it.
$25.00
 
A Mind At Home With Itself

Byron Katie
Finding freedom in a world of suffering. Using her four key questions from "The Work" Is is true; Can you absolutely know that it's ture; How do you react, what happens when you beleive that thought; Who would you be without the thought? She demonstrates how to experience revelations about yourself and your world; revelations that will transform your whole life.
$33.00
 
A Mind Of Your Own

Kelly Brogan MD with Kristin Loberg
The truth about depression & how women can heal their bodies to reclaim their lives. Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting their day with medication. The truth is what women really need can't be found at a pharmacy. In this ground-breaking, science based & holistic approach, Dr Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Depression is a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - blood sugar, gut health, thyroid fuction & inflammation are the root causes. This book offers a step-by-step thirty day action plan - including powerful dietary interventions, targeted nutrient support, detoxification, sleep & stress-reframing techniques, that women can use to heal their bodies & get back into their full power. Depression is not a disease, it is a symptom!
$33.00
 
ABC Mindful Me

Christine Engel
Come with us and learn what it means to be mindful! From Awareness to Zen and everything in between. Take a deep breath, find some quiet space and together we will discover the magic of mindfulness. Beautiful hard back board-book format for even very young children. Lovely pictures and story and includes explanations of some of the terms used, and suggestions for play and experimenting. A book your child can grow into.
$20.00
 
Aboriginal Spirit Meditation CD

Mel Brown & Andy Holm
Taking you on a guided journey to a sacred place, beyond the confines of space & time. To a place where unconditional love envelopes your entire being, bringing with it a sense of self-love, self-acceptance & the knowledge of ancient wisdom. Beautiful background music by Andy Holm. Meditation runs for 30 minutes. Mel Brown also has a large selection of Aboriginal based Inspiration Card sets available in store.
$25.00
 
Accidentally Over-Weight

Dr Libby Weaver
The 9 elements that will help you solve your weight-loss puzzle. What leads the human body to get the message that it needs to store fat and what leads hte human body to get the message that it needs to burn fat? The calorie equation (how much you eat verses how much you burn) is not the only determinant of our body shape & size. With 17 years of clinical practice in nutrition & dietics, a Phd in biochemistry & a strong scientific background, Dr Libby is in a good position to discuss the causes of weight gain or loss. The nine major factors are; calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system & emotions. This is not just another diet book, it is a life-changing way of understanding your body and health so that you can finally get the results you want.
$25.00



  

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